Virtual & In-Person Group Fitness Instructor - Balance & Mobility Specialist at Quality of Life Fitness LLC - Madison, WI, US
Personal Fitness Training for older adults. Specializing in functional fitness, balance, strength, arthritis and chair-based exercise. Senior fitness requires specialized training and a trainer who can relate to the special needs of a client. Exercise is powerful medicine. It's never too late to start. It's never too late to feel better. It's never too late to improve your Quality of Life.