Spirituality is Medicine (SIM) - is about helping you to connect within, honour yourself and heal innately - it is medicine for the soul, through Integrative health and meditation coaching. By nourishing your spirit with what is truly meaningful, purposeful and sacred, you will be driven to live a life that is truly fulfilling and motivating. Spirituality is an essential aspect of who we are. We have an innate ability to heal and spiritual health is essential to preventing a decline in our wellbeing when we face challenges during different stages of our life.