Russell Burgess

Owner/Head Coach at CrossFit Stellenbosch - Stellenbosch, Western Cape, South Africa

Russell Burgess's Colleagues at CrossFit Stellenbosch
Alfred Ferreira

CrossFit Level 1 Trainer

Contact Alfred Ferreira

Russell Burgess's Contact Details
Email (Verified)
***@crossfitstellenbosch.com
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Mobile Number
(XXX) XXX-XXXX
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HQ
Location
Cape Town,Western Cape,8001,South Africa
Company
CrossFit Stellenbosch
Russell Burgess's Company Details
CrossFit Stellenbosch logo, CrossFit Stellenbosch contact details

CrossFit Stellenbosch

Stellenbosch, Western Cape, South Africa • 3 Employees
Health, Wellness & Fitness

CrossFit Stellenbosch aims to attract individuals who are serious about getting results from their time spent training in the box (gym). We will implement the CrossFit training methods: Constantly varied, functional movements performed at high intensity in order to elicit an increase in work capacity across broad time and modal domains. In short, you will learn to perform essential, functional movements correctly. You will get fitter and if you are disciplined enough to follow our nutrition guidelines your body will have no choice but to change shape.

Details about CrossFit Stellenbosch
Frequently Asked Questions about Russell Burgess
Russell Burgess currently works for CrossFit Stellenbosch.
Russell Burgess's role at CrossFit Stellenbosch is Owner/Head Coach.
Russell Burgess's email address is ***@crossfitstellenbosch.com. To view Russell Burgess's full email address, please signup to ConnectPlex.
Russell Burgess works in the Health, Wellness & Fitness industry.
Russell Burgess's colleagues at CrossFit Stellenbosch are Alfred Ferreira and others.
Russell Burgess's phone number is
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