Helping women define the changes they want in their lives and making them a reality!Specializing in solution-focused counseling for:* Anxiety, Depression and Worry* Eating & Weight Issues* Parenting* Pregnancy & Postpartum Anxiety* Pregnancy & Postpartum Depression* Trauma* Miscarriage & Loss* Infertility* Perimenopause & Menopause* Relationship Difficulties* Coping with Stress* Helping with Difficult Life TransitionsIn a supportive, nurturing environment I can help you to begin to understand what is making you unhappy, focus on defining the changes you want and set about making them a reality. If you are not able to come in to my office I can provide telephone or online counseling to make therapy more convenient for you.Visit www.drsarahallen.com for more information and to download the following free booklets:Simple Steps To Improve Your MoodSimple Steps To Overcome Emotional EatingHow To Stop Arguing With Your ChildGuide To Pregnancy & Postpartum Stress, Anxiety & DepressionPregnancy & Postpartum Depression Screening Tool