Sarah Ambrose's Contact Details

Sarah Ambrose's Company Details

Chorus Meditation

, California, United States • 1 - 10 Employees
Health, Wellness and Fitness

Chorus Sleep (YC W'21) helps users sleep better by combining cognitive and behavioral approaches with 15-minute relaxing audio sessions. While many apps help track your sleep, research finds they do not actually improve it.* Chorus is changing that by building the next-generation sleep product - one that doesn't just track sleep; it improves it.Chorus' evidence-based approach resulted in 80% of users experiencing improved sleep in an internal study, and is being further validated in a clinical trial, the gold-standard of establishing a program's efficacy, led by Harvard Psychology Researcher David Weissman, Ph.D.The Chorus product is reviewed by their Scientific Advisory Board: David Weissman, Ph.D., psychology researcher at Harvard University, andPatricia A. Areán, Ph.D., professor in psychiatry and behavioral sciences at the University of Washington, and former UCSF professor for 30 years.Join the waitlist for our private app beta at:https://www.surveymonkey.com/r/DFXJ95Z* A study at the University of Illinois found that most popular sleep apps do not support actual behavior change for improved sleep. Source: Diana S. Grigsby-Toussaint, Jong Cheol Shin, Dayanna M. Reeves, Ariana Beattie, Evan Auguste, Girardin Jean-Louis, Sleep apps and behavioral constructs: A content analysis, Preventive Medicine Reports, Volume 6, 2017, Pages 126-129, ISSN 2211-3355, https://doi.org/10.1016/j.pmedr.2017.02.018. (https://www.sciencedirect.com/science/article/pii/S2211335517300360)