Sarah Templar's Contact Details

Sarah Templar's Company Details

Fleurieu Wellbeing Pty Ltd

Aldinga Beach, South Australia, Australia • 5 Employees
Mental Health Care

We're creating real life science -based ways to overcome stress and uncertainty and boost wellbeing and resilience for lasting positive change in people, organisations and communities.My Be Well Plan ProgramWant to create your own wellbeing plan?The Be Well Plan program, developed by a team of cutting edge researchers from the South Australian Health and Medical Research Institute's Be Well Co, is for you if you want to lead yourself through positive change and grow greater wellbeing. Included is an online wellbeing measurement tool for you to track your progress, as well as a dedicated App, so you'll have all the resources at your fingertips wherever you go.This unique ‘choose your own adventure' style program has gained impressive feedback around Australia and internationally. We are proud to partner with Be Well Co to deliver this program.Positive Psychology CounsellingStruggling through a rough patch?We all have them and you don't need to go it alone. There are times for all of us when life is much more difficult to navigate for a variety of reasons. We combine counselling together with a strengths based individual approach to mental health and wellbeing. Counselling is for you if you're experiencing anxiety, depression, loneliness, relationship or mental or physical health difficulties.NDIS Individual Counselling and Innovative Community ParticipationWe work with you to achieve your personal goals, gain greater insights into your life, facilitate self knowledge, acceptance and growth and discover optimal development of your personal resources whilst helping you to find new ways to engage with life. You can choose individual counselling, our Be Well Plan program or both as part of your supports.Carers Choice CoachingRaising your own wellbeing is a must when it comes to caring for others. Burnout can be prevented if you have someone to talk to and the tools to raise resilience, good mental health and greater wellbeing for you and your loved one.