ISSA Certfied Fitness Trainer at Pro One Fitness And Nutrition - Los Angeles, California, United States
With 20 Years Fitness Experience, whether you are starting a new fitness regime or you may have been working out for a while, I believe that you deserve a little help to attain the results you have been working towards. I will work with you to create a program to help you reach both short- and long-term fitness goals - whether you want to improve body composition, enhance sport performance, or gently return to exercise following an injury or long hiatus. Sometimes all you need are pointers, a little encourage or even a workout partner to keep you motivated, whatever the case may be, I can help, the best part of it all, I come to you. I can meet you at any gym of your choice within the Los Angeles & Orange County area, your residence, place of business, local-park or our private studio in Los Angeles.Specializing In....1.) Strength Training2.) Muscle Gain3.) Group Training4.) One on One Personal Training5.) At Home Training