Chronic Stress Has Become a Way of Life. It Doesn't Have To Be. Want less stress and more joy as you remember the magnificence of your inner spirit? No time like the present.Want to reconnect to your innate strengths of inner-knowing? I've got you.We'll add mindfulness, the fluidity of responding instead of reacting...and we'll balance the brain and body for good measure, too. I'm so glad you are here.