Mental Health & Fitness Treatment • Mental Health Tech • Mental Health Media • Mental Health Education At Latitude Mental Health we want to help you achieve the best version of yourself. In addition to traditional mental health treatment, we promote an approach to care we call mental fitness. With mental fitness, you not only navigate illness but also develop resilience and discover wellness. We achieve this through our exclusive integrated wellness services that combine evidence based therapies and coaching with medical treatment plans. Our services include:1) evidence based medicine and psychotherapy for depression, anxiety, adhd, bipolar, PTSD and related illnesses. 2) Specialized mental health and fitness coaching and sports therapy for performance improvement. 3) Mental health education and training programs provided through media and technology services. Check out our website to learn more and begin your navigation to wellness!