Mission: To empower people to be active participants in their own wellness in body, mind, and spirit. Vision: Hara Wellness creates a greater consciousness within the individual, as an integral part of the overall wellness and strengthening of our communities. Meaning of Hara: ‘Hara' is Japanese for abdomen and within eastern philosophy it is the location considered to be the ‘sea of Qi' or life force energy. Hara Wellness is the optimal wellness of Qi.