StrengthTrainingIndia.Com is india's leading Health & Wellness website that provides you with well researched scientific information on improving fitness & well-being of each individual. Our focus is to promote Strength Training amoung General Population in order to improve their fitness & improve their quality of life & provide independence for the elderly people from a walking stick, poor posture, lack of confidence & lack of strength. We have great articles to help you understand what are the facts & the myths or misunderstandings about the Health, Strength Training & Nutrition amoung the public & how people can prevail thmeselves from loosing your mind and hard earned money. Strength Training India provides great insight on Sleep, Recovery, Supplementation & Mental health.ou will have a lot of informative content that you can apply to your life for the betterment of your overall health. However, if that is not enough & you would like us to help you out with your fitness goals & help you transform or gain strength & improve your quality of life or If you are a Personal Trainer or a Dietitian & you want to collaborate with us or by any reason you want to get in touch with us, Please write us at strengthtrainingindia@gmail.com