Mindfulness Meditation Made Simple. The Brain Spa leverages a diversity of techniques – from the latest cutting-edge research labs at Stanford University to the practices honed for millennia on the foothills of the Himalayas – to bring you meditation tools that make sense for modern living. We are passionate about bringing a data-driven approach to meditation while maintaining the integrity of the teachings of the practice. We offer guided meditations and educational workshops, as well as provide consulting services to a range of corporate clients, clinics, educational institutions and individuals in NYC and beyond.