Taeja Ku

Master Trainer at Freedom Group Exercise - Las Vegas, NV, US

Taeja Ku's Contact Details
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Freedom Group Exercise
Taeja Ku's Company Details
Freedom Group Exercise logo, Freedom Group Exercise contact details

Freedom Group Exercise

Las Vegas, NV, US • 250 - 499 Employees
Healthcare Facility/Healthcare Services

Created in 2012 by dancer and fitness professional Amanda Strand and executive producer/music director Benjamin Bidlack, Freedom Group Exercise is a family of joyful, effective, high-quality group fitness formats, including Freedom BANG™ and Freedom Barre™.Freedom BANG™ (formerly BANG Power Dance™) is an urban-inspired mixed-fitness group exercise class. Named for the signature "5-4-3-2-BANG!" group countdown during the peak song of the class, BANG is a unique fusion of boxing, aerobics, intervals, hip hop, world dance and bodyweight training.The BANG workout can be enhanced with optional 1/2 lb. weighted gloves. We offer washable BANG weighted gloves or you can bring your own.Freedom Barre is a music-driven, ballet-inspired group exercise class. Choreographed to current hits, classic Motown, jazz, classical and original music produced by in-house producer DJ FREEDOM, Freedom Barre strikes the perfect balance of ballet aesthetic and modern fitness techniques. Freedom Barre is for anyone and everyone, whether you're a long-time dancer or you haven't pointed your toe since you were six years old.We are here to serve, empower and inspire – to bring unity through fitness.We build our classes to inspire Instructors and participants, and enable sustained success for our gym partners: – Carefully-designed classes from start to finish, including intervals of higher and lower intensity, release on video every 3 months– High quality, safe and effective choreography that's fun!!– Perfect sync to our custom mixes and music, including exclusive original music and remixes by our in-house producer DJ BANG– Selected choreography and music options for tailoring classes for a variety of venues and participants.Freedom Group Exercise. Because it's more than just exercise.™www.FreedomGroupExercise.com

Fitness Instructor Education Group Exercise Programming Professional Development
Details about Freedom Group Exercise
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Taeja Ku currently works for Freedom Group Exercise.
Taeja Ku's role at Freedom Group Exercise is Master Trainer.
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Taeja Ku works in the Health, Wellness and Fitness industry.
Taeja Ku's colleagues at Freedom Group Exercise are Sara Amin, Erica Chaney, Kelly Johnson, Kelsey June Swann, Kelly Johnson, Alejandro Vazquez and others.
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