Tamara Hayes's Contact Details

Tamara Hayes's Company Details

Hayes Holistic Health

Newport Beach, California, United States • 1 Employees
Alternative Medicine

Holistic Practitioners believe that the whole person is made up of interdependent parts and if one part is not working properly, all the other parts will be affected. In this way, if people have imbalances in their lives it can negatively affect their overall health.Therefore we offer restorative therapies in the quest for optimal health. The primary goal in holistic practice is gaining proper balance in life.Holistic massage therapists can ease pain by relaxing tense muscles and joints. This also helps with stress and anxiety. There are a vast range of modalities we use from the western and eastern philosophies of therapies. Each therapist is highly skilled and has spent hundreds of hours as a practitioner specializing in these areas.Each person needs a specific treatment plan. There is a range of therapies for treating chronic pain. Your treatment plan needs to be individualized for you.There are exercises that the therapist can guide you through to preserve your strength and ability to move. We will help you understand that movement reduces pain and builds mobility. We highly recommend alternative treatments like stretching, breath work, meditation, and acupuncture. Yoga and Tia Chi really stretches and strengthens muscles, opens up your emotional awareness, and restores your mindfulness.