Being Well Inc. provides practical tools based on the science of well-being. Dr. Rick Hanson has spent decades gathering research, information, practices, and other resources to help people just like you turn everyday experiences into a powerful sense of lasting well-being. He is a psychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and New York Times best-selling author. For thousands of years, philosophers, poets, mystics, and ordinary people have wondered about human experience: What is the nature of, and what causes, all those sensations, thoughts, feelings, desires, and sense of "me?"The modern sciences of psychology and neurology have been slowly but surely establishing a body of knowledge about the mind and its relationship to the brain and the body. Being Well creates content and provides practical tools based on that information.