Tanya Gildea's Contact Details

Tanya Gildea's Company Details

Lifestyle Nutrition is a unique, exciting innovation in health and nutrition. As lifestyle nutritionists, we have studied all the major dietary theories and will help you discover what approach works best for you at this point in your life.Rather than dwelling on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, we work with our clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline. No one diet works for everyone. We will guide you to find the food and lifestyle choices that best support you. We will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.