CrossFit FUNCTION is a local health & fitness facility, designed to make you a better athlete, and a better & healthier human being. We combine always varied, whole body functional movements, with high intensity. The end result is a program that will have you moving through life with ease. It doesn't matter what your bicep curls look like in the mirror at the gym, but if you can play with your grandkids at the end of the day. That's Real Life Fitness.