SHIFT is a revolutionary approach to healthcare that transforms people's lives through habit creation, clinical care and lifestyle modification techniques that improve health, reverse disease and increase well being. Our research-based approach uses proven science from a wide-range of disciplines—medical care, physical fitness, nutrition, recovery, and coaching—to design and implement customized health development plans. Our experts work as a team to support members as they shift into living healthy lives full of energy and guided by a genuine sense of purpose. Throughout the process of transformation, we provide members with the knowledge, guidance, support, and accountability they need to find their personal power and realize their health goals.