Ternisha Knight's Colleagues at StretchWorkz™
Ternisha Knight's Contact Details
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Washington D.C. Metro Area
StretchWorkz™
Ternisha Knight's Company Details
Stretchworkz specializes in one-on-one partner-assisted stretch therapy. Most people know that they should stretch, but they don't know the proper way to go about doing it. Being taken through a cohesive full-body stretch often provides an experience, unlike anything they've felt before. We cater to both sedentary and active individuals who are looking to increase flexibility, decrease muscular aches, reduce stress, and free the body of tension.Benefits of Stretch Therapy:*Enhances sports performance*Decrease risk for a sports-related injury*Improves joint range of motion*Improves posture & circulation*Reduce pain due to tightness*Increased release of endorphins *Relax the body and mind*Injury Rehabilitation