Somatic Therapy is Muscle Movement Therapy Somatic Therapy can help you maintain range of motion and ease of movement. Somatic exercises are incredibly beneficial to people who want to stay active longer. Life and physical activity are hard on your body, take care of it naturally with mind-body training . Sports injuries, Sciatica, accident trauma, and sore joints can all be effectively treated at Cajun Somatics in Lafayette. Working through pain on the job is miserable! Regain control of habitually tight muscles that cause pain and poor posture with simple exercises. Strength and coordination can also be improved by working with a skilled Somatics Educator. Terri has studied Hanna Somatic Education® in California and can teach you life changing exercises to reduce stress and feel better