Terry Newton's Contact Details

Terry Newton's Company Details

Kindred Spirits Wellness

, Limón, Costa Rica • 4 Employees
Health, Wellness & Fitness

With ceaseless demands from your responsibilities it can be hard to find time for yourself, time to be still and breathe, let along time to figure out who you are and what you want.But this time is essential, it's the well-known airplane mask metaphor, you have to put on your mask first before you can help others put on theirs. If you don't make time for yourself, you won't be able to bring your best self forward.You are not going to be you — fixed, immutable you — forever. You need spaces in between where you can practice self-care and self-reflection, assessing your own personal growth and where you want to direct it.Here at Kindred Spirits, Terry has aimed to make a safe space where you can come and gift yourself this time knowing you'll be surrounded by encouraging kindred spirits.