Golden Shield is a potent internal energy system that fully integrates the body, mind and energy through the careful application of physical practice, meditation and herbs. By building and cleansing all of the systems of the body we rapidly develop beyond normal human limits and in doing so rediscover our natural ability to maintain incredibly high levels of physical and mental health.Some of the benefits of Golden Shield are:~ Develop "Super Health" ~ Clear and Calm the Mind ~ Increase Bone Mass~ Get More Balanced, Grounded & Centered ~ Develop the Human Energy Body Extremely Quickly~ Evolve Beyond "Normal Human Limits" ~ Learn Energy Management ~ Detoxify Chemical & Emotional Imbalances~ Remove Stagnations within the Meridian System