Tom Bainbridge's Contact Details

Tom Bainbridge's Company Details

HG3 Strength & Conditioning Ltd. (HG3 Fitness)

Harrogate, England, United Kingdom • 2 Employees
Sports

HG3 Strength & Conditionings' Mission - "To do all the right things, for all the right people, for all the right reasons"HG3 Strength & Conditioning Ltd is a results driven fitness company that believe in focus on form and function first, then adding load and intensity when ready, to create strength and fitness in a perfect balance. In doing this the HG3 team help people to lose fat, build lean useful muscle, understand the body and how to most efficiently and effectively use it. The HG3 team unlock your potential and take you to a place you never thought possible making it's clients more confident, stronger, fitter and more grounded than ever before.HG3 Strength & Conditioning was established in 2011, founded by Andy Ruddick and Pete Davis. Both been in the fitness industry for over 10 years each and have a wealth of knowledge to help others create a better version of themselves. "We met at CrossFit Leeds and after a charity event in Manchester, the concept of HG3 was born and we have never looked back."- Pete Davis "Since then we have growing HG3 and developing our knowledge, coaching and business to be the best we can be. Our aim is to be the best strength and conditioning and lifestyle gym in Yorkshire. We are passionate about what we do and have a very unique and personal approach to it. We are hands on, load and sometimes a little odd but thats the beauty of it. There are no frills attached, hard work gets you results and that what we chase. Simple as that!"- Andy Ruddick