Tom Hootman's Colleagues at FORM + FLOW
Tom Hootman's Contact Details
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FORM + FLOW
Tom Hootman's Company Details
We are a wellness and mindfulness yoga studio, dedicated in teaching yoga and meditation to individuals and companies. We've built a community of members who are passionate about physical and mental well-being. We teach traditional Vinyasa Yoga, Restorative/Yin Yoga, as well as Meditation techniques that focus on using the mind-body-breath connection. Our studio creates a serene space to practice yoga. Classes are vinyasa based, syncing body and breath to create a moving meditation that strengthens and stretches your body and mind. Each class moves through intelligent sequencing from experienced teachers who work with all levels of student, from beginner to advanced.We are also a home for artists and creatives to share their work with the vibrant, diverse, and growing community of Long Island City. We believe that yoga and art are similar expressions and movements of our connection to living a wholehearted life. Emerging artists are invited to collaborate with us to make their creation accessible to the public.