Inspired by the approach of Mind & Life Institute: "Bring science and contemplative wisdom together to better understand the mind and create positive change in the world", we focus on the science (Emotional Intelligence, Neuroscience, Stress Reduction, Positive Psychology, Mindfulness,…) and contemplative wisdom (especially mindfulness in the tradition of Zen Master Thich Nhat Hanh) to help leaders (managers at all levels in companies, entrepreneurs) to lead oneself better to attain sustainable development and greater well-being.Website: insightbasedleadership.com