Trina Day's Contact Details

Trina Day's Company Details

Spine and Sport Physical Therapy

San Diego, CA, US • 100 - 249 Employees
Hospital/Clinic

Spine & Sport Physical Therapy empowers people to unlock their human performance potential. What is PHYSICAL THERAPY?Physical Therapy is the treatment of disease, injury, or deformity by physical methods.A safe way to manage and treat painPhysical therapists treat pain and improve function through movement and exercise. A physical therapist's individualized, hands-on approach engages the patient, making her or him an active participant in her or his own recovery.Patients may choose physical therapy treatment when…A painful or abnormal condition does not improve with time and medication.Desiring to get back to a physical activity as quickly and safely as possible after injury.Avoiding or recovering from surgery.Recovering from a work-related injury, sport-related injury, or car accident.Needing to regain mobility, strength, and overall function.Physical therapists can help improve or restore the mobility you need to move forward with your life. If you are looking for a possible alternative to surgery and/or pain medication, consider a physical therapist.A Personal Wellness Plan Tailored for Your NeedsYour physical therapist will examine you and develop a plan of care using a variety of treatment techniques that help you move, reduce pain, restore function, and prevent disability. Your physical therapist can also help you prevent loss of mobility and motion by developing a fitness- and wellness-oriented program tailored to your specific needs.Physical therapists are your partners throughout your journey to restoring and maintaining motion so that you can function at your personal best.