Valerie Burns's Contact Details

Valerie Burns's Company Details

Fit for Life Challenge/Edge Fitness

Scottsdale, Arizona, United States • 4 Employees
Health, Wellness & Fitness

Fit for Life Challenge Training is one of the fastest ways to go from zero to fit.Our Fit for Life Challenge trainers will lead you through an intense hour of cardio and functional-strength training. The secret lies in the circuit-style workout that toggles between cardio and muscle building. This leaves little if any down time, and the shuffling of routines prevents boredom and exercise ruts. For those willing to put in the work, Fit for Life Challenge Training will enable you to see results quickly and stay motivated.The Fit for Life Challenges highly practical 30 day training will give you development skills to maintain a healthy, fit and energetic lifestyle. After participating in the Fit for Life Challenge you will be able to effectively continue to improve and implement additional exercise programs that produce consistent positive results.We will provide you with the correct technique and exercise concepts throughout the course, with plenty of hands-on assistance from the Fit for Life Challenge trainers.A key component of this course will be the integration of mind-body fitness and non-traditional exercise concepts. You will understand how different types of exercise, impact your cardiovascular conditioning and weight-training, with a keen focus on achieving success.