Executive Assistant / Virtual Manager at Balance Float - Redwood City, California, United States
Floating is a one-hour process that helps the body to completely relax allowing it to recharge and the mind to rest fostering the ability to focus.When you begin your float you take a short shower and enter a pod. Each pod contains 1,000 pounds of Epsom Salt (magnesium sulphate) in 10 inches of water set at 93 degrees Fahrenheit. Every pod has a powerful pump that cycles and filters the water mass three times between each float. During the filtration process the water is treated by UV, ozone and 1 micron bag filter to ensure the most hygienic environment. On a daily basis the water is tested for gravity, PH levels and alkalinity. Once you complete your float, you shower again to rinse your body of the salt.BENEFITS* Promotes a healthier immune system* Induces a state of deep relaxation* Releases tension* Reduces lactic acid levels* Improves stamina* Accelerates injury recovery* Decompresses the spine* Reduces stress and muscle strain* Lowers cortisol (the stress hormone)* Increases the dopamine and endorphins in the brain* Increases performance and creativity* Promotes better focus and concentration* Helps with jetlag recovery