Director of Nutrition and Wellness at BodyFit by Amy - Los Angeles, California, United States
BodyFit by Amy is a wellness media company that provides a Youtube channel for you to find workouts that fit your lifestyle and meet your fitness goals. Workouts range from only 10 minutes to 45 minutes long. There are advanced workouts to really kick your butt and some low impact versions for those who need to take it a little slower. I encourage you to subscribe and give these a try. I think you'll find a workout that fits you, you'll feel great and maybe even have some fun too.