Live to Thrive, LLC, was created in 2016 by Certified Personal Trainer and Nutrition Expert Katie Sampayo with the sole purpose of empowering others to live amazing and thriving lives in all aspects including fitness, nutrition, business, lifestyle, self-help, and overall lifestyle.Katie's #1 Amazon bestselling book "Eat to Thrive: The Anti-Diet Cookbook", her free ebook "Snacking 101-The Ultimate Guide to Snacking Healthy for the Non-Cook", live speaking engagements, corporate wellness programs, seminars, workshops, nutrition and fitness coaching, weekly YouTube videos, blogs featured on her website katiesampayo.com, and content featured on her social media channels have successfully helped 1,000's achieve real long-lasting results that have allowed them to thrive in every aspect of their lives.