Motivated by a vision to create an urban sanctuary, Dwana created Align to offer a variety of wellness classes for people who have demanding lifestyles. Taking a holistic approach to physical and mental health, we provide quality yoga and meditation classes to corporate groups within their office space to release aching muscles and calm busy minds. At the other end of the spectrum, we offer postural correction and fitness classes designed to condition and tone the body.The primary objective is to hold a space for corporate groups and individuals to de-stress, energise, move, build awareness and lay the foundation for happiness in life and work.Each program is different, designed to teach from the doing, and tailored to relate to the individual/s who are present. At Align, we strive to make yoga, meditation and wellness accessible to everyone and offer a practice that can be applied on and off the mat.Website: www.alignlife.coBlog: www.alignlife.co/blog/

Website: alignlife.co

Employees: Not Available

HQ: N/A

Location: N/A, N/A, au

Revenue: Not Available

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Align Life: A Holistic Approach to Corporate Wellness In the heart of Sydney, Align Life is revolutionizing the way we approach corporate wellness. Founded by Dwana Walsh, this innovative company provides a variety of wellness classes for busy professionals, tailoring their approach to meet the unique needs of each individual and corporate group. Motivated by a vision to create an urban sanctuary, Align Life offers a range of services designed to promote physical and mental well-being. From yoga and meditation classes to postural correction and fitness sessions, their programs are designed to help individuals de-stress, energize, and build awareness. By providing these services within the office space, Align Life makes it easy and accessible for corporate groups to prioritize their well-being. At Align Life, they understand that each person's journey is unique, and their programs are tailored to meet the individual needs of their clients. Their approach is holistic, focusing on both physical and mental health, and their classes are designed to be engaging and relevant to the demands of modern life. By providing a practice that can be applied both on and off the mat, Align Life empowers individuals to take control of their well-being and find happiness in both their personal and professional lives. With a strong focus on accessibility, Align Life offers a range of services that cater to a diverse range of needs. Their website, alignlife.co, provides a wealth of information on their programs and services, and their blog, alignlife.co/blog/, offers valuable insights and tips on maintaining a healthy and balanced lifestyle. At Align Life, they believe that everyone deserves to live a healthy and fulfilling life. By providing a holistic approach to corporate wellness, they are helping to create a happier, healthier workforce, one class at a time.

Dwana wanted to create a peaceful place in the city, so she started Align. Align offers classes to help people feel better and less stressed, like yoga and meditation. These classes are for people who have busy lives and need to relax. We go to their workplaces and teach them exercises to make their muscles feel better and their minds calmer. We also have classes to help people stand up straight and get fit. Our goal is to make people feel good and have a positive life. We want to make yoga and wellness easy for everyone to understand and use. You can learn more on our website and blog.