Dr Judy Lovas offers unrivalled presentations in Evidence based Relaxation Therapy and Introduction to Psychoneuroimmunology.Judy clearly translates current research into clinical relevance and shares her passion for PNI, the science of mind body health. Her seminars demonstrate ways to implement relaxation into daily life for anxiety, pain, PTSD, depression, sleep disorders and chronic inflammation.In tertiary education, Judy teaches psychology, psychoneuroimmunology, relaxation therapy and recently, cellular ageing and cellular health.Judy studied effects of massage therapy on immune function and demonstrated increased T and B cell function. Her PhD examined psychological and immunological outcomes of massage therapy and guided imagery on secondary conditions in people with spinal cord injury. Judy publishes articles and book chapters link. Sydney born and based, Judy Lovas speaks at conferences and travels Australia to present Evidence based Relaxation Therapy and Introduction to Psychoneuroimmunology seminars, to health and medical professionals.Between presentations, Judy regularly practices the art of relaxation with family and friends!

Website: artandscienceofrelaxation.com

Employees: Not Available

HQ: N/A

Location: The Rocks, N/A, au

Revenue: Not Available

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The Art and Science of Relaxation, located in the historic Rocks district of Sydney, Australia, offers a unique approach to improving mental and physical health. Founded by Dr. Judy Lovas, a renowned expert in the field of Psychoneuroimmunology, the center provides evidence-based relaxation therapy and education to health and medical professionals. Dr. Lovas' seminars and workshops demonstrate the clinical relevance of current research and offer practical ways to implement relaxation techniques into daily life, helping to alleviate conditions such as anxiety, pain, PTSD, depression, sleep disorders, and chronic inflammation. In addition to her work at the center, Dr. Lovas teaches psychology, psychoneuroimmunology, and relaxation therapy at tertiary institutions and has published numerous articles and book chapters on the subject. Her passion for sharing the science of mind-body health has led her to travel across Australia, presenting her seminars to health and medical professionals. With a focus on translating research into clinical practice, the Art and Science of Relaxation is a leader in the field of relaxation therapy and mind-body health.

Dr. Judy Lovas is a professional speaker who talks to healthcare professionals about how to help people relax and reduce stress. She bases her talks on the latest research and makes it easy for her audience to understand. She is passionate about the connection between the mind and body and how relaxation can improve health. She shows how relaxation techniques can help with anxiety, pain, PTSD, depression, sleep problems, and chronic inflammation. Dr. Lovas also teaches psychology, relaxation therapy, and other subjects at universities. She has done research on how massage therapy can boost the immune system and how it can help people with spinal cord injuries. She writes articles and book chapters and speaks at conferences. She lives in Sydney, Australia and travels around the country to give her talks. When she's not working, Dr. Lovas likes to relax with her family and friends.