Mental Health Care - Sydney, New South Wales, Australia
An initiative of photo art & inspirational quotes. Mindful moments & personal growth from my passion of meditation and loving kindness. Join in & walk around your designated allowed local exercise area or your courtyard, deck or garden & take a pic of beauty. This can be nature or manmade. Then write how the beauty makes you feel & post on instagram hashtag #beinthemolockdown & lets try & appreciate the little things during this pandemic. Some quotes are from my life lessons learned as a mother, founder & through looking at life with a growth mindset. Hope you enjoy - follow me on instagram @beinthemo Hoping to hold retreats mindful & art therapy retreats once the Covid Pandemic lifts. We will all need them! Metta