Carol Appel Pilates Plus Studio
Health, Wellness & Fitness - Petaluma, California, United States
Carol Appel Pilates Plus Studio Employees
Carol Appel Pilates Plus Studio Senior Management
Carol Appel Pilates Plus Studio Details
This Pilates Mat poster offers health and fitness buffs an easy to follow workout routine for home or studio. Pilatescharts.com fills the gap with a contemporary visual of The Pilates Mat that serves students and teachers women and men. The debut chart features the classic Pilates Mat poses in an easy-to-follow color-coded system that allows the user to differentiate Beginner Intermediate and Advanced levels. Its clean design captures the principle of flowing motion with clear bold images, exercise names, and number of repetitions. For any Pilates student or Pilates teacher this simple guide is a solution for remembering the key form and the mat order.
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