Catalyst Specialized Personal Training
Healthcare Facility/Healthcare Services - Hamilton, ON, CA
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Catalyst Specialized Personal Training Details
Catalyst Specialized Personal Training offers highly individualized, education-based private and small-group fitness training in West Hamilton. Our philosophy is simple; proper movement equals sustainable movement. Our emphasis on post-rehab and "pre-hab" exercise means our clients move more safely and functionally toward their personal fitness goals. Services include:- private, semi-private and small group training- post-rehab conditioning- registered massage therapy- registerd athletic therapy- private, semi-private, as well as group yoga- 24 hour membership access to the studio
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