Coach BritFit
Health, Wellness & Fitness - Prince Rupert, British Columbia, Canada
Coach BritFit Employees
Coach BritFit Details
Independent Beachbody Coach & Certified Beachbody Live Instructor.Welcome! I'm so glad you're here!I am here to help and guide you in any way possible; whether it's nutritional, product or exercise advise! It's always easier to reach your goals when you have someone there to guide and motivate you. I'm here to do just that!Working out and being healthy is something I'm really passionate about and I'm eager to share that passion with others, and inspire while being inspired!!Please don't hesitate to contact me with any questions you may have, or if you would just like a little support on your fitness journey.Let's do this together & feel our best!Keep reading to learn a little bit more about the various group fitness classes offered. Have questions? Contact me! :)Follow us on Instagram @CoachBritFit !Thank you for your support - it means a lot! :)NOTE: I'm not a certified personal trainer or nutritionist.GROUP FITNESS CLASSES:Classes currently held at Anytime Fitness Gym located in Prince Rupert, BC.• Core De Force Live: Mixed-martial arts (MMA) style body-shaping class. Constant rotational core movement helps blast away body fat, carve the core, & build strength. • Insanity Live: High-intensity workout with focused cardio drills, athletic conditioning, & explosive moves. Challenging & limit testing.• P90X Live: Functional fitness. Strength training. Your choice of weights or no weights at all. Work on upper & lower body, strength, core, & finish it off with a little bit cardio. • PiYo Live: Movements inspired by Pilates & Yoga. No weights. No jumps. Just hardcore results. You'll work every muscle to help stabilize, stretch, & strengthen every inch of your body.• Transform Live: Cutting-edge format that has reinvented the use of a step to use for strength training. Results-driven, cardio conditioning class!• TurboKick Live: Fierce cardio kickboxing & body-sculpting dance moves choreographed to hit music mixes. Get lean & toned!
