Coach D's Natural Running
Sports - Valrico, Florida, United States
Coach D's Natural Running Employees
Coach D's Natural Running Details
Our ancient ancestors moved... A LOT. Whether it was squatting around a camp fire, chasing game, carrying their children, walking miles to forage for food, running from animals trying to eat them or climbing trees to acquire food, they moved almost constantly and in both the vertical and horizontal planes. Modern human beings, specifically in Western culture, live in a way that is very far from the natural, active setting we evolved in. Because of this, we are getting physically weaker, less agile, and aging before our time. What's worse is many young people can't undertake basic physical fitness activities due to the amount of time spent sitting in classrooms or on the couch with a video controller. There are many things that can be done both for adults and for youth to combat our current sedentary lifestyle.Two big questions to ask yourself:Relatively athletic people, under age 35, should be asking, "What am I doing to maintain the mobility, flexibility and freedom of movement I currently enjoy?"Sedentary people, under the age of 35, and relatively athletic people 35 and older ought to be asking, "What am i doing that will keep me from falling and breaking my hip when I'm 70 and will help keep me out of a nursing home?"If you don't have a good answer for those questions then read on because Coach D does.The Mission:- Coach D's mission is to teach natural running and natural movement principles in order to reduce injuries, improve performance, and promote lifelong healthful movement.- Coach D's Natural Running offers four services to enhance and improve your quality of life. These are: Natural Running coaching, Natural Movement coaching, Kettlebell coaching and Home Habitat Assessment.SEE WEBSITE FOR SPECIFIC DETAILS REGARDING EACH SERVICE. www.coachdsnaturalrunning.com
Coach D's Natural Running Technologies
E-commerce Platforms
Woo Commerce
CMS
WordPress.org
Hosting
Blue Host
Other
Mobile Friendly
Analytics and Tracking
Google Analytics