Sports - Chicago, Illinois, United States
Building a strong foundation is the first step to developing an athlete's skills. Developing good habits in the beginning phase of tumbling is crucial to prolonging one's progress. The athlete MUST understand this. Without the mastery of essential skills and movement the progression to more advanced skills will be difficult. Understanding what is being done, as well as how it's being done is important to progressing at an exponential rate. Strength is essential! Strength mitigates the risk for injury and quickens the process of skill attainment. Focus on your weakness(es). Acquire the skills. Simple. Never Give Up!