Connect In
Individual & Family Services - London, England, United Kingdom
Connect In Employees
Connect In Details
Connect In exists to support parents to be well & growBecoming a parent & being a parent is one of life's greatest challenges!We all have hopes, dreams, & desires for ourselves, as well as for our families. Yet once we become parents, the experience can be challenging & overwhelming at times. Dealing with the daily juggling, searching for a work-life balance, not losing sight of our dreams & managing our energy for the often-turbulent journey is not an easy task. In these times we can disconnect & lose sight of what's most important. Our wellbeing gets effected, we forget to take care of ourselves, we feel stuck and stop growing.Being well….When we become parents, our wellbeing is greatly impacted for many reasons. Being a parent requires a great deal of energy and attention. That has to come from somewhere & when we are not taking care of ourselves our supplies & reserves get depleted.Well-being is so much more than a yoga session or a mediation practice it's about valuing ourselves.It's about understanding all elements of wellbeing & self-care is only ever one small part. We have greater wellbeing when we:Are connected with our own purpose in lifeWhen we know what we value mostWhen we own our own powerWhen we manage our energy in a way that fuels & nourishes usWhen we are growing & learningWell-being is not a constant it requires daily care and attentionSo, we can grow….Once we are well, we are fuelled & energised for the journey of growth. And growth means different things to us all depending on our circumstances and what's important to us. Your growth might be:Reconnecting with yourself & rediscovering what you value most.Creating a new vision for yourself & your familyDeveloping your relationship & communication with yourself & those around youRediscovering your own purpose & meaningReturning to workDiscovering a new relationship with workManaging a transition or growing at workStepping into something new!
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