Health, Wellness & Fitness - Edmonton, Alberta, Canada
Core Strength Pilates located in the beautiful Crestwood neighbourhood in west Edmonton offers superb Reformer and Mat personalized Pilates programs. Strengthen and stabilize your core and get relief from daily stress or back pain. Create longer, leaner muscles and improve your posture, balance, and coordination. Pilates is for everyone! With a stronger core you'll prevent injuries, but Pilates can also be used as an effective post-rehabilitation program. Compliment your athletic training and enhance your mind-body awareness.
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