Professional Training & Coaching - The Hague, South Holland, Netherlands
Specific Do-In Yoga Teacher Training for yoga teachers, pilates and dance teachers, mindfulness trainers, psychologists and holistic coaches/therapists. You will learn this Japanese form of Yoga at this school. Do-In helps you to become more aware of your body and the meaning of your body signals. Sensing energy flowing through your being by doing simple physical exercises. Do-In is based on the theory of Yin and Yang and the 5 elements. By experiencing opposites you become more aware of the duality we live in and the way things complement each other in life. This way we remember and find our holistic self again, being connected to the universe.
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