Erica's Art of Training
Health, Wellness & Fitness - Sydney, New South Wales, Australia
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Erica's Art of Training Details
Erica's Art of Training is a boutique studio discretely located in the heart of Mosman Village, providing tailored exercise experiences - both one-on-one session and group classes - that not only utilise the very latest techniques and technology employed by many of the world's best athletes, but go to the core of Erica's own philosophy, that being able to deliver such experiences, is a true Art form.Founded by Erica Costa Cordeiro, an elite and highly acclaimed former international athlete in her own right, Erica's Art Of Training focuses on the five key elements that underpin everything that Erica and her hand picked team of coaches choose to embody:- Balance- Posture- Flexibility- Strength- Nutrition
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