Health, Wellness & Fitness - San Luis Obispo, California, United States
Ethos Total Wellness is all about a complete approach to health and wellness. Evan is a highly skilled trainer in many areas of body, mind, and spirit, and has experience in a vast array of disciplines and knowledge. From yoga to Olympic weightlifting, Feldenkrais to triathlons, we can employ many practices to help you reach your goals. Other specialties include diet consultation, full health assessment, posture & gait analysis, neuromuscular rebalancing and reintegration, breathing techniques, mindfulness, brain fitness, relationships, communication exercises, spiritual growth, and more. With solo, duo, and trio personal training sessions available, a wide variety of fitness classes, and healthy living products including custom fitness equipment and supplements for sale, Ethos provides many tools for improving quality of life.Sociologically, "ethos" means the beliefs, or character, of a person or people, and Ethos Total Wellness is, at its heart, about both beliefs *and* people. At the heart of Ethos Total Wellness lies a focus on belief systems, and one of the core values is the symbiosis of community, local and global. Being healthier at an individual level means we are healthier at a collective level, and if for no other reason, this is why I started a personal training business. I believe in humankind, and in a better tomorrow, and I consider myself lucky to have the opportunity to do what I do in beautiful SLO.Evan SylvesterOwner-OperatorMaster Personal Trainer