Mental Health Care - , ,
Reaching out for help and taking that first step is never easy. We commend you for being brave by visiting this safe space, and we are honoured to have you in our presence. Welcome to Find Your Strength. Here, you will find a safe place built just for you to simply express who you are and share any challenges you may be facing in your own life. Our mission is simply to empower you through your own, unique, therapeutic journey by finding and focusing on your inner strengths. To achieve this state of positive change, we provide a non-judgmental, therapeutic environment and a safe place to alleviate your pain, express some of the challenges life might be throwing at you, and to become more aware of your feelings and patterns of interaction with you and those around you.Often, what we most neglect is self-care and self-love – the very things we should be investing in and the secrets behind some of the most effective coping strategies out there. At Find Your Strength, the primary change agent is you. You are the true expert of your own life, and together we can work on your goals and create individualized plans to best suit your needs to achieve the desired outcomes you seek.To support you on this journey, we have a team of experienced therapists who will guide you every step of the way through your journey of personal growth. For your convenience, our psychotherapy sessions are available via telephone, video and in person.To learn more about me, and our work, please feel free to explore further.Fadiya ShaideenTo get the help you're looking for, feel free to reach out to us for a confidential consultation.Phone: (289)-923-2991 | E-mail: info@findyourstrength.ca
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