FitFx Training
Health, Wellness & Fitness - Toronto, Ontario, Canada
FitFx Training Employees
FitFx Training Details
Movement can be the BEST prescription for back/hip/shoulder pain, an improved posture, and your overall health!👋🏼 With the right #exercise prescription, it is possible to return to golf on the weekends, skiing without knee pain, or resume daily activities without avoidance, pain or discomfort. FitFx Training promotes and provides services to improve #officeposture, strength, fitness & performance. Many clients that I have worked with usually have these in common:1. You have a desire to exercise regularly, but your busy schedule makes it difficult to do so and/or see results2. You have recurring aches and pains, and/or a metabolic condition (e.g. high blood pressure, type 2 diabetes) and are unsure how to manage it in your lifestyleThrough an online assessment, I help busy professionals identify barriers to their fitness and lifestyle goals, and outline an exercise prescription that will fit into your current lifestyle.Francesca, Owner of FitFx Training, is a Registered Kinesiologist and Personal Trainer of over 15 years that has worked with busy professionals with movement and metabolic limitations. Schedule your free 30min online consultation here: https://fitfxtraining.as.me/consultationinfo@fitfxtraining.cahttps://fitfxtraining.ca
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