Flow Motion Fitness
Health, Wellness & Fitness - , England, United Kingdom
Flow Motion Fitness Employees
Flow Motion Fitness Senior Management
Flow Motion Fitness Details
Flow Motion Fitness is run by a team of Personal Trainers passionate about helping others move and feel better, not just train hard and burn calories but actually move right. We are a fitness family in the literal sense; made up of Hali & Calum who have been working together for over 4 years and are engaged, and Owen, Calum's brother. We all have a passion for coaching others and helping our clients move better!Our modern lifestyles take away the full functionality of our bodies; we get tight hips, lose the ability to be in the overhead position, struggle with niggles and pains and nutritional challenges. We are exposed to stresses, toxins, chemicals, processed food, our lifestyles are simply an inevitable road to an unhealthy body. We dedicate our time to providing our clients with the resources they need to counteract these effects. At the end of the day, we know the longevity of your fitness journey comes from building on foundations of a functional body, with great mobility, stable joints & strong muscles in their optimal range of motion. This then needs to be supported by a balanced lifestyle, great rest, positive mind frame and fully integrated and enjoyable healthy nutrition. We are not about just bodybuilding, or crossfit, or gymnastics or calisthenics, or yoga, or mobility. We are about all of these things, and put together each one of us serves a different purpose and stage of your journey! Check out our Instagram and YouTube. And if you want some FREE movement screens personally done by us head over to our website and fill in a contact form with your email so we can get the information over to you and get chatting! www.flowmotionfitness.co.uk
Flow Motion Fitness Technologies
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