Guiding Mindful Change
Professional Services software - N/A, N/A, US
Guiding Mindful Change Employees
Guiding Mindful Change Senior Management
Guiding Mindful Change Details
Mindfulness is a practice of living in the present moment to be awake and aware of the rich experiences of life happening all around you. It is a neutral state of mind in which there is no judgment of good or bad, right or wrong.Mindfulness is not a passive state of mind. It is active awareness and gentle acceptance of what is.Mindfulness is a choice to be actively aware in the present moment and make choices based on observation.Some of the benefits of mindfulness are:* Experience more peace and serenity* Reduce fear and worry* Increase your confidence* Enhance your awareness of the world around you* Change by conscious choice from the inside out* Be more present with others* Become aware of the simple joys of life* React less and observe more* Feel empowered and in control* Disengage from the drama of life* Improve the quality of your relationships* Reduce stress-related illnesses* Recognize opportunities you weren't aware of before
Guiding Mindful Change Technologies
Frameworks and Programming Languages
Ruby On Rails
Email Providers
Gmail
Other
Mobile Friendly
Hosting
CloudFlare Hosting
Online Video Platforms
Wistia