Health Coach Jen
Health, Wellness & Fitness - , ,
Health Coach Jen Employees
Health Coach Jen Details
Inspiring others to make loving, healthy choices every day, with real food and exploring our relationship with food, body and mind. www.healthcoachjen.com My mission is to inspire others to take control of your health to live a healthier & happier life and to do everything within their power to achieve this in every moment... Food changes everything. As your daily diet changes, your body changes and your happiness improves. Imagine what your life would be like if you had clear thinking, energy and excitement every day. I have received training at New York's Institute of Integrative Nutrition and specialise in helping my clients, reduce cravings, increase energy and lose weight. A belief in a holistic approach to health and wellness "‘Holistic' means that I look at the Whole List of your life and how they are connected to each other and to your eating patterns. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? Do you eat well all week but binge on the weekends? I can help you get off the roller-coaster!"
