Healthcare Facility/Healthcare Services - Dallas, TX, US
Health Integrity offers personalized wellness plans for individuals and families that will save you time, money, and stress!Being healthy does not have to be difficult, expensive, or inconvenient. With a little planning and creativity, I can help you learn how to live well on a budget every day with the following services:• Customized Grocery Store Shopping List Receive a weekly shopping list and menus to help you shop at the grocery store of your choice. • Kitchen Makeover Let me clean and organize your refrigerator, freezer, pantry, and kitchen cabinets for quick and easy meal preparation and cooking. • Customized Menu and Meal Plans Receive nutritionally balanced menus and meal plans for you and your family. • Grocery Food Shopping and Delivery No time to shop? No problem! We will deliver your groceries to your home!• Cooking and Meal Preparation No time to cook? No problem! I will cook and prep a variety of nutritious meals for the week! • Cooking Groups Have fun cooking a week's worth of meals with your friends, family, and neighbors. • Massage Therapy Relieve tight, achy muscles with a therapeutic massage that includes a home stretching and strengthening program to minimize tension