Health, Wellness & Fitness - , ,
Healthy & Fab is a health and wellness company owned and run by Kyra Follis! Kyra is a Holistic Nutritionist who aims to help her clients seek balance while transitioning to a healthy lifestyle.What is Holistic Nutrition?Holistic Nutrition takes into account all aspects of an individuals wellbeing (physical, emotional, mental). By doing this an individuals wellbeing can be better understood. Focusing on the source, the foods that fuel our body, holistic nutrition determines needs for specific nutrients of individual to enhance their overall wellbeing.
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